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Poised Push Package
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Consultation Call
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Journaling Prompts for the Codependent
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18 Purpose Prompts for Journaling
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110 Purpose Prompts for Journaling
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Resources

  • App Store screen showing "YouVersion Bible App" search results with "Bible" app by Life.Church, including reviews and an open button. Featured event called "Do a Plan With Your Friends."

    This free app allows users to switch between different versions and engage with devotionals. Whether you are a newcomer or a devoted believer, you will find valuable plans tailored to support your spiritual journey.
  • Cover of "Battlefield of the Mind" by Joyce Meyer featuring chess pieces and author's photo.

    Joyce Meyers teaches how to deal with thousands of thoughts that people think every day and how to focus the mind the way God thinks.

    She shares the trials, tragedies, and ultimate victories from her own marriage, family, and ministry that led her to wondrous, life-transforming truth--and reveals her thoughts and feelings every step of the way.

  • Book cover of 'Boundaries' by Dr. Henry Cloud and Dr. John Townsend, featuring a red pencil drawing a dividing line on a white background, with text stating 'Updated and Expanded' and mentioning it as a 'New York Times Bestseller.'

    This book provides valuable insights on how to set and uphold boundaries without feeling guilty.

    It serves as an essential resource for those finding it challenging to embrace positive influences while distancing themselves from negative ones.

  • Book cover of 'The Great Sex Rescue' with a life preserver and subtitle about recovery.

    Shelia Gregoire's book serves as a comprehensive guide for couples who wish to delve into the multifaceted nature of sexual intimacy, all while viewing it through the lens of Biblical teachings and principles.


  • Cover of "The Body Keeps the Score" by Bessel van der Kolk, featuring a silhouette figure and stars on a blue background.

    Dr. Bessel's book examines examines the influence of trauma on physical and mental health. It also underscores various strategies for initiating the healing process.

    He uses scientific data to show how trauma reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

  • Book cover of "The Garden Within" by Dr. Anita Phillips, featuring an anatomical heart with botanical elements on a green background.

    Dr. Anita highlights the significance of acknowledging and embracing emotions as a vital component in attaining a genuinely empowered life, all while considering the insights provided by biblical teachings and principles.

  • Cover of "The 40-Day Body Image Workbook" by Heather Creekmore, featuring a circular mirror illustration. The cover includes a banner stating, "Hope for Christian Women Who've Tried Everything."

    This comprehensive workbook offers a variety of hands-on exercises, self-inventories, quizzes, guided questions, biblical insights, and practical health tips. Prepare to enhance your mindset and foster an improved relationship with your body.

  • Book cover of 'Adult Children of Emotionally Immature Parents' by Lindsay C. Gibson, PsyD, featuring silhouettes of a family and text about healing from emotionally immature parents.

    Lindsay Gibson reveals the harmful impact of emotionally immature or unavailable parents. You'll learn how these parents foster feelings of neglect and find paths to heal from the pain and confusion of your childhood.

    By liberating yourself from their emotional shortcomings, you can reclaim your true self, manage your responses to them, and prevent future disappointments.

  • The cover of 'The CBT Workbook for Mental Health' by Simon A. Rego and Sarah Fader, featuring a geometric background with a hexagonal shape in the center containing the title and subtitle about evidence-based exercises for mental well-being.

    This workbook assists you in developing your calmness and confidence through the principles of cognitive behavioral therapy. With guidance, you will learn how to implement CBT strategies to overcome challenging situations, no matter how significant they may be.
  • Cover art for 'Healing Through Words' by Rupi Kaur featuring a minimalist line drawing of a seated figure and text highlighting the author's bestseller status.

    Rupi Kaur's Healing Through Words offers a guided journey of self-discovery, providing a cathartic and mindful exploration through the art of writing.

    This thoughtfully assembled collection of exercises encourages you to embrace vulnerability and honesty, both with yourself and the written word.

  • Book cover of "The Mountain Is You" by Brianna Wiest, featuring a stylized mountain graphic and subtitle "Transforming Self-Sabotage into Self-Mastery."

    To conquer our mountains Brianna West emphasizes importance of engaging in deep internal work, such as addressing trauma, cultivating resilience, and changing our approach to the climb. In reading this book you may learn it's not the mountain we conquer, but ourselves.

  • Cover of book "The Big Leap" by Gay Hendricks featuring a goldfish jumping from a small to a larger fishbowl.

    In The Big Leap, Hendricks introduces a straight forward yet thorough approach to breaking through the obstacles to happiness and fulfillment, delivered in a manner that captivates both the intellect and emotions.